Self-Assessment for Climbers
Adapted from Eric J. Hörst, 'Training for Climbing', 3rd Edition, p. 21 ff
To obtain the most accurate result, it is essential that you score
each question according to your most recent experiences on the rock.
Pause for a moment and review recent climbs to determine the correct
answer for each question.
E: almost always,
C: about half the time,
A: nearly never
In the tab 'Result' you find a chart and table with your results.